The Victorians Top 15 FAVORITE eating disorder recovery books!
The chilly fall air is finally settling into Southern California today! The cool 65 degrees has us ready to bundle up on the couches and pull out some of our favorite eating disorder recovery books! Take a look at the books we love!
Whether you’re a Victorian client, parent or still on the journey to find your own eating disorder recovery, you must know that knowledge is power in combating this disease. In honor of the fall weather that is rolling into Southern California we thought we would give you a list of some of our favorite eating disorder recovery books. These books are treasures and have been included in Victorian book clubs, meetings and some are the foundation of our recovery program. Many of the authors are highly accomplished and respected professionals in the eating disorder field. Please take a look at the list and head on over to your local Barnes & Noble or Amazon.com to pick one (or a few) up!
Happy Recovery,
Irvina
50 Ways to Soothe Yourself Without Food
By: Psy.D Susan Albers
Anorexics & Bulimics Anonymous: Fellowship & Stories
By: Faith Farthing
Brave
Girl Eating: A Family's Struggle with Anorexia
By: Harriet Brown
Breaking
Free from Emotional Eating
By: Geneen Roth
Eating in the Light of the Moon: How Women Can
Transform Their Relationship with Food Through Myths, Metaphors, and
Storytelling
By: Anita Johns PhD
Gaining
– The Truth About Life After an Eating Disorder
By: Aimee Liu
Goodbye
Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
By: Jenni Shaefer
Life
Doesn’t Begin 5 pounds from Now
By: Jessica Weiner
Life
without ED
By: Jenni Shaefer
Starved
– Mercy for Eating Disorders
By: Nancy Alcorn
The Twelve Steps and Twelve Traditions of Overeaters Anonymous
By: Overeaters Anonymous
The
Eating Disorder Source Book
By: Carolyn Costin
Thin
By: Grace Bowman
Wasted: A Memoir of Anorexia and Bulimia
By: Marya Hornbacher
Why Weight? A Guide to Ending Compulsive Eating
By: Geneen Roth
