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Mar 30, 2010

Eating Disorder Myths...

by victorian — last modified Mar 30, 2010 04:09 PM

A friend of mine emailed me recently in regards to an article he read about Eating Disorders on DiscoveryNews.com

The article discusses the misunderstanding that Eating Disorders root from the media images of emaciated models. R.A. Botta, who is the writer of the 1999 study, “Television Images and Adolescent Girls’ Body Image Disturbance” states that the media doesn’t make one Anorexic. Anorexia is a psychological disorder that is found to be a genetic disposition from birth.

The reason I bring this up is I think it’s quite poignant that my friend and others would be surprised to hear that Anorexia and other Eating Disorders are not rooted from our medias expectations on the human figure, but really are psychological. What bothers me is that I have found people outside of the Eating Disorder field to refer to Eating Disorders as a “phase” or “vanity” and “self absorption.” Those statements themselves are myths.

Eating Disorder Myths
Eating Disorder Myths



Eating Disorders are intricate and deep rooted Psychological disorders. Anyone who has worked in the field or has experienced an Eating Disorder themselves can attest to that.

I think the best way to describe it is the difference between an Anorexic and woman who diets is that the Anorexic has no threshold with dieting and starving. Women who are not Anorexic will diet, but then get hungry, blow their diet and just eat. An anorexic will keep going even after she is told how ill she is, how brittle her bones are and how close she is to a heart attack….she has no self-preservation...which makes it a mental illness.

I remember this study that polled 10,000 women about body image and dieting. They asked the women "If I gave you a pill that guaranteed you would be skinny, but taking the pill had a side affect of you possibly dying would you take it?"...10% of those women said, "Yes." That 10% is the group of Anorexics/Bulimic/Eating Disordered women. Willing to die to be thin is an illness.

If you still aren’t convinced take a read at the article from DicoveryNews.com yourself by clicking here. Education is the key to destroying these myths that block the women who are truly sick with this disease from getting help while they wait for this “phase” to pass and end up dying. Blog soon! Irvina

Mar 29, 2010

Eating Disorders are like Cancer

by victorian — last modified Mar 29, 2010 04:58 PM

When someone has cancer they perform surgery to try and remove 100% of the growth or do chemo and radiology until the patient is “Cancer –Free”.

 The time that the patient is cancer free is called “remission”. However, all cancer patients have been told that the growth could come back at any time; it’s kind of the luck of the draw. Eating Disorders are very much like cancer in the way that someone with an Eating Disorder can go inpatient, have extensive therapy and eat healthy balanced meals for 365 days straight, but at any time the Eating Disorder behaviors could flare up and relapse could happen. Eating Disorder Behaviors can take over the body out of nowhere, just like cancer.

Eating Disorder Cancer
Eating Disorders are Like Cancer

The only way that it has been proven to keep women abstaining from their Eating Disorder behaviors is through weekly support groups like Anorexics and Bulimics Anonymous, Overeaters Anonymous and ANAD. Just like a cancer patient who would weekly try to exercise, eat right and remove stress from their life an Eating Disordered woman in recovery has to not only exercise, eat right and remove stress, but she also must…

· Work with a Sponsor to keep her accountable


· Maintain a support group of women that she trusts and is close to, to lean on for guidance when she struggles with food or the stress of life.


· Be of service to a women who has less recovery than her so she can cultivate an attitude of empathy and altruism


· Attend weekly recovery meetings so she can share her stress and struggles


· Periodically visit a therapist to keep her honest with herself and focused on recovery

In my time in recovery and working in the Eating Disorder field I have met quite a few clients, parents and spouses who think that 90 days of intensive Eating Disorder in-patient treatment should do the trick. That all it takes is for their daughter or wife to just “learn how to eat” or “get that dark cloud away from her” and then she’ll be fine. I wish I could share with those loving family members how many women I see return to the rooms of Overeaters Anonymous and Anorexics and Bulimics Anonymous after they had 5 or 10 years of recovery and just stopped participating in their recovery. They thought they could do it on their own and that they didn’t need to attend meeting or work with a sponsor to keep their behaviors in check. They were “cured.” Many, many, many women return to the rooms of OA and ABA in tears saying, “I thought it was gone.” “I thought I was cured.” “Why is it back?”

In all honesty, I was not a fan of the idea that I would need to make my recovery my top priority for the rest of my life. I said, “I don’t want some Sponsor telling me what to do and I have enough supportive friends, thank you very much.” But after a year of stomping my feet against the process I found that the people with the healthiest lives, with the smiles on their faces who actually liked themselves were the people who were dedicated to daily recovery.

Today, I know that my Eating Disorder if very much like cancer if not worse. I say that not to put cancer patients down in anyway, but just that I think in society if a cancer patient says, “My cancer came back” Most people think “Oh my goodness, I’m so sorry.” Where when someone with an Eating Disorder relapses people tend to think, “Well what did YOU do wrong.” I know that there is a whole world out there of diets, detoxes, ads of under weight models; skinny celebrities and accepted eating disordered behaviors. I know that if I don’t keep my mind focused on recovery I can very easily be sucked back into a disease that will invade my whole body like cancer.

Recovery is a ton of work, but it is worth it to be Eating Disorder free and when we are Eating Disorder free we can help another woman struggling to join us as well.

Happy Recovery and Healing,

Irvina